2013-10-27

High Carb Meal


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2013-10-11

Breakfast


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2013-09-30

Okinawan Simmered Pork & Kelp

Cooked in a pressure cooker to soften the bones and cartilage.

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Pacific Saury

Always best in the fall.  (Otooya)

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Ham with Goya and Egg

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2013-09-28

Spicy Salad

Local veggies cooked on low heat in olive oil with fermented garlic.

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2013-09-24

High-cocoa Chocolate.

Lots of antioxidants and a good way to fight off carb cravings.

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2013-08-30

Sauerkraut Goes With Everything

Leftover pumpkin soup mixed with rice, sauerkraut, eggs and tomatoes.
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2013-05-22

Chicken Bone Broth Soup

Cooked in a pressure cooker. Rice and a salad on the side.

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2013-01-25

Seafood Jigae

I love Korean.

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2013-01-12

Spicy chicken



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2013-01-01

New Year's Day Kimchi Nabé

It's 2013 now.

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